Tuesday, March 9, 2010

Cross Training

Today I went out for a loop on my fixie. Good 45 minutes of sunny spinning. It was easy going out today. The flip side to my quarter is that I am A.D.D. and if I don't change things up i get bored.

Back in my college days a professor taught me that kides spin around and get dizzy because it is their attempt at altering their state of consciousness. Spinning on the bike does the same thing for me. It takes my state of mind and transforms it, only it takes a lot longer to get a feeling of nausea.

She's got it right, it just makes you feel great.
Rain is coming...

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