Sat and sunday i ran the same 4 mile loop at the farm becuase running is much better in the really cold weather, and i do love running on singletrack.
Yesterday i Ran stairs for 30 mins at my house and it was a great (read: hard) workout.
Tuesday, January 25, 2011
Friday, January 21, 2011
It's cold outside
Brian and I went for a night ride tonight. It's in the low 20' and I'm really out of shape despite being on the elliptical. It was fun but really low air in my back tire cut the ride short. It's funny, but even with the less than 40 min ride, my toes were already getting numb. Still good to get out and pedal some.
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