Today was another late one at work, which combined with the rain made a third night on the rollers mandatory. This was inspiration for me to prove myself wrong and find out that you can stand up on rollers. While inspired by boredom it was also due to an early arrival at my Capital Tainting Rule.

In addition to working on standing up on the rollers which is pointless I am also working on increasing my maximum cadence and my duration at M.C. Both are really bad right now. But I do like my Mochi. The real deal is once the daylight savings changes (THIS SUNDAY!) and the first Wednesday night group ride. Hopefully I will be able to keep up... JOE WHITE IS A TRUCK