I like posting about my cycling/training everyday if possible, but if I am going to choose between riding and blogging, I will pick the former. Tuesday I went out with Sally and then Brian for a medium paced ride. It was good because I wasnt sure how my achilles would do. It got tired but didnt seem to regress. The weather was hot, but it seemed nicer in the shade. Maybe about 14 miles?
Yesterday I thought I was doing a 17 mile ride with the Wenesday Group ride. Turns out it was a 35 mile ride. Add to that the ride I did to and from the meeting point and it was close to 40 miles. That is pretty long for me at this stage of fitness. Hot again and since i thought it was a shorter ride I only took one water. I blew up about 4 miles from home but it felt good to leave it all out on the road.